Murgi ghonto/ chicken bhuna with moog daal.
Murgi Ghonto is a traditional Bengali dish made with chicken and lentils( mostly Moog daal), slow-cooked with aromatic spices, and potatoes. This comforting, semi-dry curry is rich in flavor, with the warmth of mustard oil, ginger, garlic, and green chilies. Perfectly paired with steamed rice, it’s a homely and hearty meal enjoyed by many.
Prep Time 20 minutes mins
Cook Time 30 minutes mins
Course bhuna chicken, chicken dish, curry, Main Course, main dish
Cuisine bangladeshi, Bengali
- 1 kg chicken pieces. drumsticks/curry pieces.
- 250g moog/moong daal
- 2 bayleaves
- 1 dry chili
- 2 cinnemon
- 4 cardamom
- 4 green chili
- 2 cups sliced onions
- 1 tbsp ginger garlic paste
- 1 chopped tomato
- 2 diced potatoes
- 1 tsp chili powder
- 1/2 tsp turmeric powder
- 1/2 tsp jeera/cumin powder
- 1/2 tsp garam masalapowder
- 1/2 tsp coriander powder
- 2 tbsp chopped copriander
- 1 tsp salt to taste/according to your taste.
- 2 tbsp ghee to garnish
In a frying pan or kadai, dry roast the moong daal until fragrant/golden brown.Keep stirring to prevent burning. In a pan, add mustard oil or normal cooking oil. add all the whole spices to temper. Add sliced onion and cook until golden brown.
Add ginger garlic paste, and sliced tomatoes, mix and well.
Add potatoes and all the spices and cook for 4-5 minutes on medium heat.
Add water if needed.
Add the dry-roasted lentils, salt to taste and mix again.
Now add in the chicken pieces and coat everything very well.
add two cups of water and cook on medium-low heat until vhicken is tender, and potatoes are cooked through.
Simmer for another 10 minutes on the lowest heat. add green chili, and coriander and drizzle with ghee before serving hot with some steamed rice.
optional:
- you can fry the chicken first with salt and turmeric
- Add lime leaves for a nice refreshing kick to it.
- add naga chili for some smokey heat.
Keyword bangladeshi chicken bhuna, chicken and moog daal, chicken curry, murgi ghonto, muro ghonto